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Tuesday, October 13, 2026
CosmoNetwork UK

Ballet Star Matthew Ball on Grueling Roles and Social Media Attention: 'I Don't Feel Protective About My Body'

Within the quiet atmosphere of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. His carriage is effortlessly straight-backed, his limbs defined beneath a plain white T-shirt. On stage, ballet dancers can appear as powerful gods, yet frequently in person they are small. This is not true for Ball, whose tall stature is one reason for his demand for heroic characters and pas de deux work. With fine features and piercing eyes, there's a hint of Robert Pattinson about him.

An Apparent Rise to the Top

At 31, Ball is experiencing the peak of a career that has advanced seamlessly. Raised in Liverpool, he encountered minimal teasing for his early interest in ballet. Entering the esteemed training institution at 11, he graduated straight into the company and was promoted annually, attaining the top rank of lead dancer in 2018. He has relished taking on substantial dramatic roles, particularly the psychological turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's next featured appearance is in a talk, in an "Evening With" series designed to offer behind-the-scenes insights into a performer's craft. He will guide the audience through a role, demonstrating his mental workflow during execution. Even in lighter ballets, the test is significant. "Don Quixote is one of the toughest technically," he states.

The Psychological Game and After the Show Emotions

What about after a show, when he has succeeded? "It's pretty good," he says. "However because I'm trying to squeeze all the emotion out of it, and get immersed in the character, quite often I do feel embarrassed afterwards. After Mayerling I'm always like: Wow, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and quick to laugh at himself. Yet a dance maker previously observed on a "sense of suffering in him." Is there? "I'm quite active usually, but I do have a dark side," he confesses. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Drivers and Creative Inspirations

Ball's determination originated in youthful setbacks. Not doing well in contests at school made him "vengeful!" This became motivation to demonstrate he could achieve. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

An upcoming challenge is creating his own choreography. For Ball, "organic movement has value." "Challenging the rules is interesting, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing inspiration from literature, compositions, and art.

Intimate Dance and Personal Dynamic

He also favors presenting dance in more intimate venues. "It was just really exciting," he says of a previous experience. "You’re so near to the audience. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has created duets with his girlfriend, fellow principal Mayara Magri. The level of faith between them is evident. "We tried it out on the beach first," he says of a daring lift. "It was like Dirty Dancing." The couple are not usually matched on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s biggest cheerleader."

On Social Media and Bodily Image

On Instagram, fans can see videos from his dance films and photos that highlight a athletic physique. Does he mind that the response can be a bit objectifying? Not really. "The body is just what we work with, so I don’t feel very precious about it," he states. He relates it to seeing Michelangelo’s David—an object that can be interpreted on multiple levels.

Ball describes his younger self as "eager for success." Did it met his hopes? "I am conscious of how reality is a different thing to the dreams you made as a child," he reflects. He likely has another ten years of performing ahead. "I suppose in the future, I want to be a bit more kind with myself."

ML
The writer

Mrs. Lisa Perry

Astrophysicist and science communicator with over a decade of experience in space research and public outreach.

CosmoNetwork UK

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